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People doing yoga at Fire and Flow Carmel

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Women in a yoga studio at Fire and Flow in Carmel Indiana
Woman smiling while practicing yoga at Fire and Flow Yoga, Carmel Indiana

We are Fire & Flow Yoga

Community is the heart of Fire & Flow. And it’s through this supportive community that we believe yoga becomes accessible to anyone.


Whether you are seeking infrared hot power yoga, a restorative flow, or a mindfulness experience - you will find exactly what you need at Fire & Flow.


Join Our Newsletter

Join our email list to stay up to date on studio happenings and events!

Join the Fire & Flow Community

Membership is the best option for those looking to bring long standing change to their lives.

2x per week



Men and Women practicing yoga at Fire and Flow in Carmel Indiana

3x per week



Unlimited Classes



Senior/Military / Student Memberships $25/week
Middle School / High School FREE memberships.

Grand Re-Opening Specials!

Grab one of our limited time offers as we celebrate opening our beautiful new space! 

Events at Fire & Flow

Check out our latest events!

Kind Words from the
Fire & Flow Community

"The staff was very welcoming and ready to help with anything I needed to know. The studio was so calming and smelled amazing inside! Will definitely be coming back again."

Hannah W.

"This studio and the people here are so full of love. I’m so glad I discovered it. It’s been such a blessing to be a part of their community. Thank you!"

Kemmie M.

"I love Fire & Flow Yoga because it offers a place to stretch, get strong and experience deep relaxation-all within one class!"

Molly F.

New Studio Now Open

Our new state of the art studio is open:

- Infrared Heated Yoga Studio

- Small Private Yoga Studio

- Props & Sweat Towels Provided - Mats & Towels for Rent

- Cold Lavender Towels

- Immersive Sound System

- Community Gathering Area

- Member Mat Storage

New Yoga Studio at Fire and Flow Yoga Studio in Carmel Indiana

25 Classes per Week

Monthly Sound Baths

15 Teachers

10 non-heated classes


Want to learn more about our offers?

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